Fear has a friend

Do you know what I have discovered? Fear has a friend and it’s my ‘To Do” list. How can a list be an enemy? Excellent question! When you are too busy writing the list as opposed to DOING! Yep, it’s true. I am not saying that lists are bad, they aren’t. There is a butt-load of benefits to lists. Psychology Today lists the benefits as: • Externalizing what we need to remember; • Remembering across contexts; • Resonating with our […]

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